We recently invited Yogi Theresa Elliott into our office for our first yoga challenge. Why go to yoga when we can bring it to Limeade!
Theresa designed exercises just for LimeMates – helping us relieve stress, neck and shoulder pain. And she used our office chairs and desks to show how we can practice yoga anytime during the workday.
We had experts and first-time yogis in the house, all looking to improve themselves any way they could – even when they felt goofy or challenged trying new poses.
Check out a photo recap of our challenge.
