There are guidelines just for women that you should tuck into your healthy living arsenal. They’re not at all scary – in fact, we think you’ll like what you read.
You probably know that heart disease is the leading cause of death in both men and women in the United States. But, did you know that since 1984, more women than men have died from heart disease? In our second post for Women’s Health Week, we’re offering five ways to lower your risk for this widespread disease.
It’s National Women’s Health Week and we can’t think of a better time to put “self care” on your to-do list (we know, it keeps getting longer and longer… but you’re important). This week, we’re running a three-post series on what you need to know – and DO – for your health and well-being.