Yesterday was National Employee Health and Fitness Day – and we celebrated in style here at Limeade. Take a look at our re-cap of a full day of healthy and fun events.
We started the day on a healthy note, with fresh smoothies from Jamba Juice.
We then saw a product demo of our updated internal wellness program – LimeMates Be It. One of our new challenges is called “Flash Fitness.” Everyone was given a whistle (I think we may regret this…) to blow at any point during the day and challenge fellow co-workers to one minute of any fitness activity. Planks, crunches, wall sits – you name it.
We kicked off with a challenge over Twitter from our video producer.
Lunch Time Walkin’
At noon a group went for a lovely walk around Bellevue Downtown Park.
We then got to show off our dance moves in a Xbox dance-off to Lady GaGa.
Yoga & Meditation
Yogesh, our resident meditation expert, led folks in a guided session in the afternoon.
Afternoon Scooter Races
And to really spice things up, we created a racing track around the office and challenged employees to beat each others times on Limeade scooters. We never thought it was possible to go so fast on carpet.
Cheers to a fun-filled day of healthy activities. If you celebrated Employee Health and Fitness Day at your company, we’d love to hear about the activities in the comments below.