You can curb your feelings of overwhelm by developing your strengths so you can feel more engaged, energized, and happy at work.
Your strengths – the things you like doing and are good at – represent the way your brain is designed to perform at its best. Unfortunately, even when we know what our strengths are, most of us struggle to develop these superpowers in ways that make it easier, more effective, and much more enjoyable to tackle our daily tasks.
Strengths influence the things people value or find important in a situation, the kinds of questions they tend to ask, the information they focus on, and the emotions they experience, all of which can shape their behavior.
Watch and learn:
A richer vocabulary for naming strengths
A deeper discovery of your own top five neurological superpowers or strengths, and an understanding of how to avoid overplaying and underplaying what you do best
A small daily hack that helps you align your strengths to your daily tasks, and become a better strengths spotter of others.
Dr. Richard Safeer is the Chief Medical Director of Employee Health and Wellbeing at Johns Hopkins Medicine. He will share insights and guidance for how to make well-being a part of the way work happens day to day to create a happier, healthier, more resilient workforce.
Hear from a panel of Ochsner employees to learn about Ochsner’s first year as a Limeade customer, how they implemented a new well-being program, how they utilize team challenges, work with existing ERGs, and recognize employees for their participation.
Dr. Christina Shane-Simpson, Limeade Institute Researcher and Psychologist, explores when, how, and why well-being should be infused in the flow of work. You’ll hear opportunities to measure the impact of well-being integration for people working in a variety of environments, and then make recommendations for the integration of well-being in the flow of work.
Watch this live cooking demonstration led by Chef Jeremy Reinicke, director of culinary education at Launch My Health. This webinar will empower even the busiest employees to prepare healthy meals the whole family will enjoy.
Learn how Limeade can help you amplify care every day