The Connection between Food and Mood: How Good Nutrition Impacts your Mental Health
Have you ever wondered how what you put in your mouth has an impact on your mood? Watch The Connection between Food and Mood webinar to learn how the brain and digestive systems are connected and the importance of your food choices. We will dive into tangible, simple ways to feed your brain and thus boost your mood.
Eating well has a direct impact on our mental health and can boost our mood
To get the most out of our food, it’s important to understand the roots and communication between the gut and the brain
Learn tangible ways to feed your brain and thus boost your mood through simple food considerations and recipes
Dr. Patti Fletcher, author of Disrupters: Success Strategies from Women Who Break the Mold and Limeade Chief Marketing Officer, will explore how to foster a more inclusive culture to empower and lift women, and ultimately achieve better business outcomes.