Well-Being in the Kitchen: Refresh Your Lunch Hour
These days, everyone could use a few life hacks to make our long, stressful days a little bit easier. What if we could do that while also improving your well-being and health? Good nutrition creates health in many aspects of our lives — not only your physical health, but your mental well-being as well.
If you’re looking for new ways to make healthy and easy meals, all while learning more about feeding your whole-person well-being, join Chef Daniel Green, internationally known chef, television personality and award-winning author, and Christina Sandok, functional nutrition coach and owner of Prescribe Nutrition, for an entertaining 45-minute cooking demonstration featuring quick, inexpensive and healthy meals to make at home with five ingredients or less!
This webinar covers:
How to cook delicious meals you can prepare with just a few ingredients
Tips and tricks on meal preparation and packing healthy lunches
Nutritious and healthy items you can easily purchase at the grocery store