Resilience is all about making the best of any situation and bouncing back. So how do you build the resilience to overcome adversity and live joyfully?
Spring is right around the corner. That means it’s time to get rid of all the clutter in our lives and start fresh by getting organized.
All too often, we zip through our days worrying about what happened yesterday or what’s in store tomorrow. What if you slowed down and lived in the moment? Check out Lindsay’s favorite tools, tricks and tips for mindfulness.